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woman does glute bridge pose exercise to strengthen buttocks and core. she lifts her hips towards the ceiling slowly, moving her body weight onto her heels and shoulder blades to raise hips off the floor. the aim of this activity is to feel the glutes - pilates studio stock videos & royalty-free footage
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Woman does Glute Bridge Pose exercise to strengthen buttocks and core. She lifts her hips towards the ceiling slowly, moving her body weight onto her heels and shoulder blades to raise hips off the floor. The aim of this activity is to feel the glutes
Bridge Position, Pilates, Gym
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